Internal Happiness !!!!!

Hey Friends ,,,,,,,,,

Back with one more topic..........


Guess everyone is struggling to find Happiness. I guess after roti (food), kapda ( clothes) and makaan ( Shelter), this is the basic need in our life.

When we are not happy, life becomes so dull, like time has stopped. We say face is the index of mind. And that's 100 % true, When we sad, face looks so dull and shine-less. Once we are happy, our face glows and we look so fresh.

We try to be happy via career, shopping, relationships or whatever way we can. Whe
We all think that we will get happiness when our needs are satisfied. When we get promotion, when we get the car, when we wear our favorite clothes, when we spend our time with favorite people, we are so happy. But if by chance if our wants are not satisfied, we are sad, The happiness disappears. I think its we who should control the happiness. How can we depend on outside to be happy ? Every can be happy with good and positive things. But I guess the real challenge is to survive with the same happiness when things goes unexpected. Real Challenge is to be happy regardless whatever is happening.

If someone misbehaves, why does it happen that our happiness gets ruined. It should be the other way round. God has given us a very good filtering system. Why cant we make use of it.

Basically, in today's life we don't have control in our emotions and believe me I am worst at it. I have become so emotional , short tempered and so impatient. I use to depend on others for my happiness. I realized that my anger use to hurt me more than anyone else.

So i am trying to be more happy now. When i get disturbed, i try to distract my attention.


Accepting the best in others and Avoiding the negativity , will bring us happiness. Positive feelings and Good wishes from ourselves might be a way to be happy, Sharing will definitely bring us happiness. We all want happy people around as they get a positive vibe. So we need to be happy to keep others happy. I think the genuine smile and laugh that comes from happiness is highly contagious and that's one thing we can spread without fear.



I know to try these things are very difficult. But at least we can all take a 1st step ...... i.e expect less. And we all be happy. To be happy and not to be happy, are the two choices that we have.


I will conclude my Blog with " Don't worry , Be happy"!!!!All is well !!

Tuhina